1. Are you over the age of 50?
Yes
No

2. Do you have a family history of osteoarthritis?
Yes
No

3. Do you experience frequent knee pain?
0 (Never)
1
2
3
4
5 (Always)

4. Are you overweight or obese?
Yes
No

5. Have you had a previous knee injury?
Yes
No

6. Do you smoke?
Yes
No

7. Do you frequently engage in high-impact activities?
Yes
No

8. Do you lead a sedentary lifestyle?
Yes
No

9. Do you feel stiffness in your knees after inactivity?
0 (Never)
1
2
3
4
5 (Always)

10. Do you experience swelling or redness around your knee?
0 (Never)
1
2
3
4
5 (Always)

11. Do you frequently kneel or lift heavy objects?
Yes
No

12. Do you use improper footwear?
Yes
No

13. Are you diagnosed with osteoporosis or low bone density?
Yes
No

14. Do you have muscle weakness around your knees?
0 (Never)
1
2
3
4
5 (Always)

15. Are you postmenopausal or have low estrogen levels (if applicable)?
Yes
No

16. Do you follow a diet low in essential nutrients (omega-3s, antioxidants, calcium)?
Yes
No

17. Do you have a history of inflammatory conditions (e.g., rheumatoid arthritis)?
Yes
No

18. Have you noticed grinding or cracking sounds in your knees?
0 (Never)
1
2
3
4
5 (Always)

19. Do you experience difficulty standing or walking for extended periods?
Yes
No

20. Do you experience difficulty bending or straightening your knee?
0 (Never)
1
2
3
4
5 (Always)

Knee Osteoarthritis Risk Assessment